It's a few days after Valentine's Day and I'm reflecting on all the pink and white and red hearts that dominated the landscape on balloons and baskets and banners and more, all doing their best to symbolize love in its many forms.
As I'm reflecting, my mind goes to thinking about our real heart, that organ (muscle) that's about the size of your fist, located just behind and slightly left of your breastbone, pumping blood through your arteries and veins on a continuous basis from the time we're born until . . .
And the question I ask myself as I contemplate this wonderful biological feat is, are we doing enough to take care of our heart? What if our hearts could speak back to us? What would they tell us? What would they want us to know?
The more I ponder these questions, the more I realize that our hearts actually do speak to us.
When our arteries clog up and our valves stop functioning properly, our hearts are sending us a clear message: the way you're eating/living is killing me! Literally! But it doesn't have to be that way.
Read on to find out How Not To Die From Heart Disease
"So for anyone reading this who is older than ten years old, the choice isn’t whether or not to eat healthfully to prevent heart disease — it’s whether or not you want to reverse the heart disease you likely already have. . ."
Our heart works so hard for us. The least we can do is show it some LOVE by keeping it healthy. Here's my free offer to help you start doing just that! Simply click this link: http://eepurl.com/hf2oWv
I'm on a mission to bring you the topics that touch our hearts and our health and transform our life as time goes on.
Your challenge before the week is out: Send this article to someone you care about and let me know in the comments what other issues you're interested in. I'll either write about it or find it for you!
To your healthy, happy heart!